Description
Light and flavorful side dishes to pair with tilapia fish, including lemon rice, roasted veggies, and fresh avocado corn salad.
Ingredients
1. Lemon Herb Rice
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- Jasmine rice
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- Fresh lemon juice & zest
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- Olive oil
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- Chopped parsley or dill
2. Garlic Roasted Green Beans
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- Fresh green beans
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- Garlic cloves
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- Olive oil, salt, pepper
3. Honey-Glazed Carrots
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- Carrots (sliced or baby)
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- Honey
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- Butter
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- Cinnamon or nutmeg (optional)
4. Avocado Corn Salad
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- Avocados
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- Sweet corn (fresh or frozen)
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- Red onion, lime juice, cherry tomatoes
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- Cilantro
5. Mashed Cauliflower (Low-Carb Option)
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- 1 head cauliflower
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- Cream cheese or plain Greek yogurt
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- Garlic powder, salt, pepper
Instructions
Step 1: Season Your Tilapia
Pan-fry it with a little olive oil, salt, pepper, garlic powder, and lemon zest. That’s all it takes to make it flavorful and golden.
Step 2: Prep Your Sides
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- Cook rice with lemon zest and herbs stirred in at the end.
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- Roast green beans and carrots at 400°F for 20–25 minutes.
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- Toss together the avocado corn salad in a bowl—no cooking needed.
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- Steam cauliflower, then blend with garlic and cream cheese for a smooth mash.
Step 3: Serve and Enjoy
Lay the fish alongside one or two of these tasty side options. A sprinkle of fresh herbs or squeeze of lemon goes a long way. Bonus: Most of these can be prepped while your tilapia is cooking.
Notes
Tilapia is versatile—these sides bring it to life without overwhelming its delicate flavor.
- Prep Time: PT10M
- Cook Time: PT20M
- Category: Dinner, Side Dish
- Method: Pan-fry, roast, mix
- Cuisine: American