How long does fruit salad last in the refrigerator?

When properly stored in an airtight container, this fruit salad recipe will remain fresh for 2-3 days in the refrigerator. The citrus in the dressing helps preserve the fruits, but some softer varieties like berries may begin to lose texture after the first day.

Can I make fruit salad ahead of time for a party?

Yes, you can prepare most components ahead of time. Wash and cut sturdy fruits (like pineapple and grapes) up to 24 hours in advance, prepare the dressing, and store separately. Add delicate fruits and combine everything 1-2 hours before serving for optimal freshness.

What's the best way to keep apples and bananas from browning in fruit salad?

Toss apple and banana pieces in lemon or lime juice immediately after cutting. The citric acid prevents the enzymatic browning process. Alternatively, add these fruits just before serving if possible.

Can I use frozen fruits in this fruit salad recipe?

While fresh fruits provide the best texture, you can use thawed frozen fruits in a pinch. Thaw completely, drain excess liquid, and add these fruits last to minimize color bleeding. Frozen berries work better than larger frozen fruits, which often become mushy when thawed.

What can I use instead of honey in the dressing?

Maple syrup, agave nectar, or date syrup make excellent one-to-one substitutions for honey. For a sugar-free option, try a few drops of liquid stevia or monk fruit sweetener adjusted to taste.

Is fruit salad healthy for weight loss?

This fruit salad recipe can support weight management goals when enjoyed as part of a balanced diet. The high water and fiber content promotes satiety, while natural fruit sugars satisfy sweet cravings with nutritional benefits. Control portion sizes (about 1 cup is a standard serving) and consider the honey-citrus dressing optional if closely monitoring sugar intake.

Fresh & Vibrant Fruit Salad Recipe With Tips & Tricks

Description

A vibrant, refreshing fruit salad featuring seasonal fruits with a honey-citrus dressing

Ingredients

- 2 cups strawberries, hulled and quartered

- 2 cups pineapple chunks (fresh delivers superior flavor)

- 1 cup blueberries, rinsed

- 1 cup red grapes, halved

- 2 kiwis, peeled and sliced

- 1 mango, diced

- 2 nectarines or peaches, sliced

- 1 cup watermelon, cubed

For the honey-citrus dressing:

- 2 tablespoons honey (or maple syrup for vegan option)

- Juice of 1 large orange

- Juice of 1 lime

- 1 tablespoon fresh mint, finely chopped

- 1 teaspoon vanilla extract (optional)

Cook Mode Prevent your screen from going dark

Instructions

Wash all fruits thoroughly and dry them. Cut into bite-sized pieces: hull and quarter strawberries, cube pineapple, rinse blueberries, halve grapes, slice kiwis, dice mangoes, slice nectarines or peaches, and cube watermelon. Keep pieces about 1 inch for uniformity.
In a small bowl, whisk together orange juice, lime juice, honey, and mint until smooth. Add vanilla extract if desired. This citrus-based dressing enhances flavor and slows browning.
Gently combine all fruits in a large bowl. Pour the dressing over and toss carefully, starting with firmer fruits and adding softer ones last to avoid crushing.

Cover and refrigerate the fruit salad for at least 30 minutes. Chilling allows the flavors to blend and creates a naturally sweet juice from the fruit.

Notes

Perfect for any occasion from breakfast to dessert

Prep Time: PT25M
Cook Time: PT0M
Category: Salad
Method: Mixing
Cuisine: International