Description
A nutrient-dense mocktail designed to support adrenal gland function and regulate cortisol levels through ingredients rich in vitamin C, potassium, and sodium.
Ingredients
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- 1 cup chamomile tea (brewed and cooled)
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- ½ cup coconut water
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- 1 teaspoon dried lavender buds
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- Juice of ½ lemon
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- 1 teaspoon honey or monkfruit sweetener
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- Ice cubes
Instructions
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- Blend Ingredients: Add all the ingredients to a blender and blend on high until smooth.
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- Serve Over Ice: Pour the mixture into a glass filled with ice for a refreshing drink.
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- Customize: Enhance your drink by adding a pinch of turmeric or a scoop of collagen powder.
Notes
This cortisol mocktail helps manage stress naturally by replenishing electrolytes and essential nutrients. It’s caffeine-free, low in sugar, and customizable with optional health-boosting additions like turmeric or collagen.
- Prep Time: PT5M
- Cook Time: PT0M
- Category: Beverage
- Method: Blending
- Cuisine: Health & Wellness, Functional Beverages