Baked Chicken Nuggets

Introduction

Baked Chicken Nuggets are a wholesome, crispy, and delicious alternative to fast food favorites—made right in your own kitchen! Hey, it’s Samuel here. These nuggets are my personal go-to when I want something that’s kid-approved, healthier than fried, and packed with real chicken flavor. Whether you’re feeding picky eaters or meal prepping for the week, these oven-baked gems deliver crunch without the grease. Best part? They’re freezer-friendly and perfect for dipping. Let’s get those nuggets golden!

Ingredients

Baked Chicken Nuggets ingredients
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  • 1½ lbs boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
  • 1 cup buttermilk (or milk with 1 tsp lemon juice)
  • 1½ cups panko breadcrumbs
  • ½ cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • Cooking spray or olive oil

Optional for Dipping:

  • Ketchup, honey mustard, ranch dressing, BBQ sauce

Directions

Baked Chicken Nuggets instructions
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Step 1: Marinate the Chicken

  1. Place chicken pieces in a bowl with buttermilk.
  2. Cover and refrigerate for at least 30 minutes (or up to 8 hours) to tenderize.

Step 2: Preheat Oven and Prep Coating

  1. Preheat oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper and lightly spray with oil.
  3. In a shallow bowl, mix panko, Parmesan, garlic powder, paprika, salt, and pepper.

Step 3: Coat the Nuggets

  1. Remove chicken from buttermilk, letting excess drip off.
  2. Roll each piece in the breadcrumb mixture, pressing gently to coat.
  3. Arrange coated nuggets on the prepared baking sheet.
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Step 4: Bake to Crispy Perfection

  1. Lightly spray tops with cooking spray or drizzle a bit of olive oil.
  2. Bake for 20–22 minutes, flipping halfway, until golden and cooked through (internal temp should be 165°F/74°C).

Step 5: Serve and Dip!

  1. Serve warm with your favorite dipping sauces.
  2. Watch them disappear!
Baked Chicken Nuggets
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Tips & Tricks

  • Extra Crispy: Toast panko in a dry skillet before coating for added crunch.
  • Air Fryer Option: Air fry at 375°F for 10–12 minutes, flipping halfway through.
  • Make Ahead: Freeze uncooked nuggets on a tray, then transfer to a bag for easy baking later.
  • Flavor Boost: Add a dash of cayenne or smoked paprika for a spicier version.

This is just one example, if you want to vary your dinner table, here we have 10 Quick Kid-Friendly Dinner Ideas

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