Table of Contents
Introduction
Baked Chicken Nuggets are a wholesome, crispy, and delicious alternative to fast food favorites—made right in your own kitchen! Hey, it’s Samuel here. These nuggets are my personal go-to when I want something that’s kid-approved, healthier than fried, and packed with real chicken flavor. Whether you’re feeding picky eaters or meal prepping for the week, these oven-baked gems deliver crunch without the grease. Best part? They’re freezer-friendly and perfect for dipping. Let’s get those nuggets golden!
Ingredients
- 1½ lbs boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- 1 cup buttermilk (or milk with 1 tsp lemon juice)
- 1½ cups panko breadcrumbs
- ½ cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- Cooking spray or olive oil
Optional for Dipping:
- Ketchup, honey mustard, ranch dressing, BBQ sauce
Directions
Step 1: Marinate the Chicken
- Place chicken pieces in a bowl with buttermilk.
- Cover and refrigerate for at least 30 minutes (or up to 8 hours) to tenderize.
Step 2: Preheat Oven and Prep Coating
- Preheat oven to 400°F (200°C).
- Line a baking sheet with parchment paper and lightly spray with oil.
- In a shallow bowl, mix panko, Parmesan, garlic powder, paprika, salt, and pepper.
Step 3: Coat the Nuggets
- Remove chicken from buttermilk, letting excess drip off.
- Roll each piece in the breadcrumb mixture, pressing gently to coat.
- Arrange coated nuggets on the prepared baking sheet.
Step 4: Bake to Crispy Perfection
- Lightly spray tops with cooking spray or drizzle a bit of olive oil.
- Bake for 20–22 minutes, flipping halfway, until golden and cooked through (internal temp should be 165°F/74°C).
Step 5: Serve and Dip!
- Serve warm with your favorite dipping sauces.
- Watch them disappear!
Tips & Tricks
- Extra Crispy: Toast panko in a dry skillet before coating for added crunch.
- Air Fryer Option: Air fry at 375°F for 10–12 minutes, flipping halfway through.
- Make Ahead: Freeze uncooked nuggets on a tray, then transfer to a bag for easy baking later.
- Flavor Boost: Add a dash of cayenne or smoked paprika for a spicier version.
This is just one example, if you want to vary your dinner table, here we have 10 Quick Kid-Friendly Dinner Ideas